Last Updated on January 18, 2024 by Emmanuel
Are you struggling to shed excess weight and looking for a suitable solution? Relax as the ProLon fasting mimicking diet meal plan review provides the necessary information.
We will thoroughly examine the ProLon Fasting Mimicking Diets (FMD), how these meal plans work, and how you can get the most out of them to lose weight.
The ProLon Mimicking Diet Overview.
- The Name: ProLon.
- Founder: Launched by Dr. Valter Longo in 2016.
- Headquarters: Los Angeles, California, in the US.
- Products: Fasting-mimicking diet.
- Pricing: $124 for a ReSet 1-Day fasting kit and $189 for a 5-Day fasting kit.
- Overall customer rating: 4.1 stars out of five.
What Is the ProLon Fasting-mimicking Diet?
The ProLon five-day fasting-mimicking diet recipe nourishes the body to promote rejuvenation changes and supports metabolic health.
Years of research and clinical studies that back the ProLon nutrition program have shown that it nourishes the body efficiently in fasting.
Doctors globally recommend this program to their patients; the provider has already sold over a million kits, making it trustworthy.
Let’s examine this program in detail so you can decide if it is worth it.
How Does the ProLon Fasting Mimicking Diet Program Work?
ProLon offers two fasting kits as detailed below:
Reset One-day Fasting Kit
The ProLon one-day fasting kit can detox, reset, nourish, and maintain your body for an entire day.
The reset One-day Fasting Kit can balance your cells so your body can rejuvenate and live more healthily.
Please avoid taking these products without talking to your physician if you have diabetes or are taking medications that may induce blood sugar. You must pay forty-three dollars to get this kit.
Five-day Fasting Kit
A ProLon five-day fasting kit contains the essential ingredients your body needs to stay nourisshed while benefiting from prolonged fasting.
Fourteen famous universities have researched this program; they found it suitable to induce the body’s cellular metabolism.
Your kit will come with five easy-to-prepare boxes with instructions on taking each daily without confusion.
It will come packed with different soups with various quality plant-based ingredients and delicious nut bars containing ingredients like almonds, pecans, and macadamia nuts.
Other kit contents are snacks associated with longevity, supplements with amino acids, omega-3 fatty acids, minerals, and multivitamins properties.
Also, the Five-day Fasting Kit includes fruit-flavored drinks to protect your muscles during fasting and a good blend of herbal teas. The provider charges $199.
These are the most significant ProLon diet programs for weight loss, but others might be in the future.
The ProLon Fasting Diets Pros and Cons.
Pros:
- The ProLon fasting diet’s benefits include weight loss support.
- You become more energized when your cells rebound and eliminate inflammation and other health issues.
- Scientific research proved the ProLon weight loss meal plans’ efficiency; millions trust them.
- You can order from North America and many European countries.
- One doesn’t need to commit to long-term fasting.
- ProLon offers a 30-day money-back guarantee.
Cons:
One of the fasting-mimicking diet programs is that people with specific health issues such as diabetes can’t use them.
Furthermore, ProLon’s weight loss results can vary by the individual because we have been created differently.
Why Use Fasting-mimicking Diet Plans?
When you start your fasting-mimicking diet program and follow it as directed, it will renew your cells, and you will become rejuvenated to lose weight.
- A fat-focused weight loss five-day diet program lets you lose weight faster without losing body mass.
- These fasting-mimicking diet plans also clean worn-out cells to improve autophagy.
- Support metabolic health diet programs to help lose weight and maintain healthy systolic blood pressure.
- Lifestyle transformation five-day diet program.
What Is the Difference Between Intermittent Fasting and Fasting-Mimicking?
Intermittent Fasting.
This fasting concerns eating less than 500 to 600 calories daily (24 hours) or practicing water-based fasting.
It can help you to lose some metabolic balance and weight, but intermittent fasting doesn’t last to allow the cells to rejuvenate and restructure.
Fasting Mimicking Diet.
The fasting-mimicking diet benefits include weight loss, metabolic health, healthy aging, etc.
It will help if you fast in cycles of two to six times a year to get the maximum of the fasting-mimicking diets.
Top scientific researchers and several peer journals back the ProLon 5 days fasting diet, and Doctors worldwide recommend them to their patients.
You can also consider the Official HCG diet plan for weight loss review.
How Can You Participate in the PloLon Dietary Program?
You must be a licensed healthcare professional supervisor to participate in these programs.
The supervisor must ask for clearance from a qualified HCP, like a medical doctor, if he cannot alleviate the patient’s condition.
Use this fasting diet plan for five consecutive days per month, after which you will transition for one day and resume your regular diet.
Furthermore, read the instructions in every diet box to find a specific combination of each day’s food.
Take the meal you missed any time on the same day, not the next one.
University of Southern California researchers have proven that these programs work efficiently.
ProLon for Healthcare Providers.
Healthcare providers who want to recommend the best fasting program can join thousands of others who are recommending ProLon diets to their patients.
This fasting-mimicking meal plan is the only dietary program patented for promoting healthspan and longevity.
ProLon contains a proprietary five-day dietary program, plant-based soups, olives, drinks, supplement bars, and crackers.
Can a Non-Healthcare Professional Order the Prolon Diet?
To obtain ProLon as an individual, you must take a health self-assessment survey to determine whether this diet fasting program suits you.
The people behind ProLon will tell you if you can purchase its products yourself or if you need a prior physician consultation.
If, after completing the survey, they don’t demand other clarifications, you can schedule a call with a Prolon staff or nurse practitioner for guidance before making a purchase.
Consult your doctor and discuss if ProLon suits you if they ask for an evaluation from your healthcare provider.
A healthcare provider will give you a code to place orders when he approves your request to participate in the program.
Additionally, you can use the ProLon free telemedicine doctor consulting service.
Each box contains what you need for a five-day cycle, and you can order one or multiple packs of ProLon at once.
You can also return the unused boxes within 30 days if you discontinue using the products, but ensure they are unopened before sending them back.
They will charge you a 15% restocking fee for each box’s price if you ask for refunds for reasons other than expired or damaged products.
Many also use the BistroMD meal delivery meal for weight loss.
The ProLon Final Thoughts.
ProLon diet meal plans provide top results; they are many favorites for weight loss in the United States and Europe.
Not only will you eliminate the excess pounds if you use the program strictly per the provider’s directions, but you will also reduce your body’s inflammation, boost its energy, etc.
Also, preparing the Prolon mimicking diet plans is straightforward; your package will come with the necessary information to get the most out of it.
That’s all about the ProLon fasting mimicking diet meal plan review, and we wish you a healthy life.
Nuttanee says
I have heard so much about Prolon Fasting Diet and, of course, Dr. Valter Longo. He is well known in the fasting community. I saw him featured on Dr. Michael Mosley’s documentary and also Goop and wanted to find out what this plan is all about and see if I could give it a try or not.
I did not know that you need to do a self-assessment survey to get a hold of this five days fasting program. I think it is worth for people that want to get the benefits of fasting quickly. I have always wanted to do an extended fast, but the most prolonged period I could go was two days and a half only.
Thank you for your review. I am going to take the survey right now and see if I can start this fasting plan.
Emmanuel says
Thank you, Nuttanee, for your comment. Now that you have all the necessary information about this five-days fasting diet mimicking program, it is time to give it a try, as you said.
evansese says
I must say that I do so much appreciate your effort in writing such an excellent review on the ProLon Fasting Mimicking Diet Meal Plan. I found the program very interesting and helpful, and I am going to talk about it to my wife. She has been looking for such a fasting plan for a while, and I think she will appreciate your review.
Thank you for keeping updating the readers of your blog with such helpful reviews. Well done!
Emmanuel says
Thank you for taking the time to read this review and for commenting.