In this review of the ProLon Fasting Mimicking Diet Meal Plan, I am going to provide you all information you need to know about ProLon, which is a five-day dietary program whose purpose is to nourish a human body, promote rejuvenating changes, and supports metabolic health.
You will learn from the top experts of the diet industry the benefits of fasting and how it can help you transform your health. Thousands of people from many parts of the world are using this program to improve their lives.
What Is PloLon Diet Fasting?
ProLon® is 5-day fasting-mimicking diet recipes whose purpose is to nourish your body and promote rejuvenation changes while supporting metabolic health.
The program was created by DR. Valter Longo, who is an Italian-American biogerontologist and cell biologist. This man is known for his studies on the role of fasting and nutrient response genes on cellular protection aging and diseases.
Besides being the owner of ProLon, DR. Valter Longo is also a professor at the USC Davis School of Gerontology and serves as the director of the USC Longevity Institute.
His delicious fasting diet program will help fight hunger, protect your body’s lean mass, and provide you with many other benefits. Many people are using this program to get get a trimmer waistline without changing their lifestyle.
This diet fasting program is backed with more than 20 years of extensive preclinical and clinical studies sponsored by the National Institutes of Health (NIH).
It is from these studies conducted at the Obesity Research Institute of the University of Southern California (USC)and the Longevity Institute that has resulted in the development of the first FMD® (ProLon®).
How Does ProLon Fasting Mimicking Diet Program Work?
Five Days Small Boxes – This program consists of five small boxes of ProLon meals that you will need to consume in five days. Each meal contains plant-based energy bars, soups, a variety of drinks, supplements, and snacks.
All recipes have been studied and carefully designed to nourish your body. They will promote your body’s metabolic, healthy aging, and cellular rejuvenation.
Whole Food – All ProLon diet ingredients are plant-based. They are also free of additives, chemicals, preservatives, and other harmful substances for the human body.
Each ProLon recipe will provide you with a daily calorie intake of 770 to 1,100. The healthy ingredients of the program will provide your body will all it needs to stay healthy.
Fasting Mimicking – It has resulted from the ProLon market research and consumer panels that this fasting diet program is of excellent taste. It also provides minimal disruption to people’s daily lifestyle and is convenient and easy to take.
Why Using Fasting Mimicking Diet Plan?
Researches have shown consistently for a period of twenty years that four to five days of fasting encourage cellular rejuvenation.
This five-day nutrition program that has been developed by researchers from the University of Southern California will provide you with several benefits without the deprivation of your lifestyle.
You will experience weight loss, cellular rejuvenation, and the metabolic balance of your body. The Fasting Mimicking Diet (FMD) is unique and useful for healthy aging and prevention. You can find hereafter some of the benefits you can expect from this program.
- Fat Focused Weight Loss – This five-day diet program will help you to lose weight, especially belly fat faster while protecting lean body mass.
- Promote Cellular rejuvenation – The program is the best way to enhances autophagy, which is the clean-up of worn-out cells.
- Enhance Performance – You can use this five-day recipe plan to enjoy more significant focus, energy, and clarity.
- Support Metabolic Health – Participants in a clinical study concerning this diet program have lost weight and maintained healthy systolic blood pressure.
- Lifestyle Transformation – Most of the people that have completed this five-day diet program have reported that they felt more motivated to adopt a healthier lifestyle, be more mindful of what they eat, and establish better-eating patterns.
You can rest assured that this program will provide you all the benefits promised by its creators, led by Professor Walter Longo. He is also the Director of the Longevity Institute at the University of Southern California.
He was named by TIME among the top 50 most influential people in the Nutritional Health Industry and is the grandfather of the science of fasting.
It is also essential to mention that Professor Walter Longo was awarded for the Fasting Mimicking Diet (FMD), which is the first patent in the history of “Promoting Longevity and Healthspan.”
It is from his discovery of how cells sense food that he has formulated the fasting mimick diet program and all the benefits it can provide you.
Intermittent Fasting, Fasting Mimicking Diet, and Ketogenic Diet
Intermittent Fasting – This type of fasting consists of eating less than 500 to 600 calories for a day (24 hours) or practice of water-based fasting. It can help you to lose some metabolic balance and weight.
However, intermittent fasting has some limitations because it doesn’t extend long enough to help the cells to rejuvenate and restructure.
The Fasting Mimicking Diet – This PloLon fasting plan was designed to carefully providing weight, metabolic, mimic fasting, and cellular benefits for healthy aging. However, you only need to take this kind of fasting in cycles of two to six times a year.
Many people who use this fasting diet plan say that they love the fact that the science supporting ProLon has been published in several peer-reviewed journals. Such publications help them to take the ProLon 5 days fasting diet with all confidence.
The Ketogenic Diet – Ketogenic diet is low in carbs, rich in fat, and has low proteins. We can name among its benefits the improvement of brain conditions, blood sugar balance, and lots more.
However, one of its limitations is that you will need to observe it every day for weeks. It also doesn’t enter low, fasting stress to regenerate cells.
How Can You Participate In the PloLon Dietary program?
You will need to participate in this program under the supervision of a licensed healthcare professional (HCP) like Medical Doctors, Physician Assistant, Doctor of Osteopathic Medicine, Registered Dietitian, a Doctor of Integrative Medicine, Nurse Practitioner, Anti-Aging Specialist, Naturopath, etc.
The supervising health care practitioner (HCP) must clear you to participate in the program. HCP must seek clearance from a qualified HCP like a medical doctor if he feels not eligible to clear the patient.
You must use this diet fasting plan for five consecutive days per month, after which you will transition for one day and then resume your regular diet.
In addition to the directions you will get from your HCP, you can also read the instructions provided in every box containing the diet. You will find a specific combination of each day’s food (breakfast, lunch, dinner, and snacks).
Make sure to take the food provided on a specific day on that day only; you can also take a missed meal at any time during the same day Don’t carry it over from one day to the next.
PloLon For Health Care Providers
If you are a health care provider that wants to recommend the best fasting program, you can join more than 10,000 other registered health practitioners that are recommending ProLon to their patients.
This fasting-mimicking meal plan is the only dietary program patented for promoting healthspan and longevity. It will provide you with many benefits like cell rejuvenation, targeting abdominal fat loss, maintaining metabolic health, etc.
ProLon® contains plant-based soups, olives, drinks, supplements bars, and crackers in a proprietary five-day dietary program.
It was developed based on innovative research carried out at two of the world’s leading centers for longevity research and biomedical located at the Longevity Institute and the University of Southern California (USC).
How Can A Non-Health Care Professional Order Prolon?
If you want to obtain ProLon as an individual, you will first need to take the Company’s Health Self-Assessment Survey to determine whether this diet fasting program is for you.
The Company’s owners will tell you if you can purchase ProLon yourself or if you need a prior physician consultation. It will all depend on the responses you have provided in your self-assessment.
If, after completing the survey, there are no further clarifications required, the second step before making the purchase will be to schedule and have a call with a ProLon dietitian or nurse practitioner for guidance.
In case they ask you to get an evaluation from your health care provider, you will need to see your doctor and discuss if ProLon is right for you.
It is also possible to use the ProLon free telemedicine doctor consulting service.
Once the health care provider authorizes you to participate in the program, he will provide you with a code that you will use to complete the registration and order ProLon® for yourself.
Each box contains everything you need for a five-day cycle. You can buy one or multiple boxes of ProLon® at one time.
It is also possible to return the unused boxes for a full refund within 30 days if you decide to discontinue the use of ProLon, as long as you have not opened the cartons.
Refunds for reasons other than expired or damaged products will be subject to a 15% restocking fee of the price of each box.
My Final Thoughts
It is the end of this review on the ProLon Fasting Mimicking Diet Meal Plan. I hope you will find it helpful and that it will allow you to make the right purchase decision if you are looking for these kinds of products.
You can also read this review if you want to discover one of the best weight loss supplements that exist today on the market. Many readers of this blog have also asked me to provide them with a review of the best sports supplements.
I am a full-time online marketer that reviews various products and programs to help the readers of this blog to get the accurate and valuable information they need in their day-to-day lives. Don’t miss to come often on this blog to discover helpful reviews on various topics.
Finally, before I leave you, I would like to thank you for taking the time to read the ProLon Review. If you have some questions or comments, you can leave them at the bottom of this page. I will be more than happy to get back to you as soon as possible.